any one else find this stuff brutal?
i cant stand drinking it
anyway you guys made it taste betteR?

How gross is the shit?

it is pretty damn bad, it is vanilla flavoured but it basically tastes like flour mixed with water

It looks like paint mixed with acetone.
What is the purpose of protein powder anyway.

basically if you are working out, you rip your muscle tissue and protien repairs it, this is just an easy way to get more protien in you

Why not just eat a lot of meat, legumes, and nuts? They have a lot of protein.

or eat lots of fish too

i do through out the day i get all the needed, but this way it adds just protien with out the added calories of fat and carbs

add vodka and lost energy drink....idk i don't fuck with such shit, seems kinda expensive. plus i'm not all into working out as much as I was in like 10th grade.....now i just do pushups, situps, curls and bench press.....that's about it

what kinda workout are you doing anyway?

i worked out everyday since gr 9 and i am in gr 12 now, my bench just stopped going up at 245, so i have been trying to get over that, so basically i work out every single muscle in my body, and work out for 2 hours a day. it is working so far. and because of that i need alot more protien.